Low Carb Lobster Bisque

Being on the low carb diet, we’re always looking for new ways to enjoy our favorite proteins. One of the things we enjoy the most is seafood – specifically shellfish. If we could afford to eat lobster everyday for the rest of our lives, we totally would.

Sadly, lobster is pretty expensive and a rarity around our home. Usually we just boil the lobster tails and brush it with some butter and garlic, which is delicious. But this time around, we wanted to try something a little different.

We both love seafood soups. Chowders and bisques are packed with so much flavor. Whenever we go to a seafood restaurant, we always order a side of their soup as an appetizer. We went to our favorite seafood restaurant a few weeks ago and wanted their lobster bisque so bad. But we knew that bisques usually contain hidden carbs from the flour that’s used to thicken the soup.

lobster bisque

Luckily, after a few tries, we were able to recreate a lobster bisque that had very minimal carbs! Let’s get started.

lobster

Low Carb Lobster Bisque

This low carb lobster bisque is creamy and packed with flavor!

Course

Soup
Cuisine

French
Keyword

bisque, lobster, soup

Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes

Servings 4

Ingredients

  • 4
    lobster tails
  • 2
    tbsp
    butter
  • 1
    tsp
    onion powder
  • 1 1/2
    tbsp
    minced garlic
  • 1
    cup
    dry white wine
  • 1
    tsp
    Worcestershire sauce
  • 1
    tsp
    celery salt
  • 1
    tsp
    paprika
  • 1
    tsp
    dried parsley
  • 1/2
    tsp
    cayenne pepper
  • dash
    black pepper
  • 2
    tbsp
    tomato sauce
  • 2
    cups
    seafood stock
  • 2
    cups
    heavy cream

Instructions

  1. Boil lobster tails in a large pot for 7 minutes, or until shells are bright red. Set aside.

  2. Pour out water and dry the pot. Put butter, garlic, and onion powder in the pot on medium high heat. When garlic becomes fragrant, slowly add wine. Stir consistently for 2-3 minutes. 

  3. Add the seafood stock and tomato paste. Stir well.

  4. Add the other seasonings and the Worcestershire sauce. Stir well until it has come to a slow bubble.

  5. Slowly add in the heavy cream. Once I’ve done all of these steps, I usually taste it and add any seasonings I see fit.

  6. Cut lobster into small pieces and add to the soup. Cover and simmer for five more minutes.

  7. Serve and enjoy!

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