Crustless Pizza Cups

Here in Chicago, we LOVE pizza. Deep dish seems to be the general consensus here in the Windy City, but in our household, we don’t discriminate. Deep dish, thin crust, New York style, calzones, pizza puffs… we love it all. But since we’ve been trying to eat healthier, we had to cut typical pizza out of our diet.

That’s where creativity came in.

You guys LOVED our super easy recipe for the pizzadilla. It’s so easy and being able to use whatever kind of tortilla you want makes it a good recipe for just about any dietary needs. You can find the recipe for our pizzadilla here.

These pizza cups are more of a party appetizer. Sometimes we make them when we’re feeling snacky though. You can use whatever toppings you want for them. Since we’ve been adhering to a low carb diet, we tend to add a lot of meat to ours. The recipe we’re going to show you is a meatlover’s pizza cup.

Let’s get started!

Crustless Pizza Cups

These crustless pizza cups are perfect for the healthy pizza lover!




Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

Servings 2


  • 1
    turkey pepperoni
  • 1/2
    mozzarella cheese
  • 1/3
    pizza sauce
  • 1/2
    cooked italian sausage


  1. Preheat oven to 400.

  2. Begin by placing pepperoni around the bottom and sides of a nonstick muffin pan. TIp: we cut them in half to cover the sides of it. 

  3. Bake the pepperoni for about five minutes and use a paper towel to get the extra grease out.

  4. Top the pepperoni with a spoonful of pizza sauce, cheese, and italian sausage. Feel free to modify with whatever toppings you want.

  5. Bake for an additional five minutes, or until cheese is melted.

  6. Remove the cups with a fork to ensure they don’t fall apart. 

  7. Enjoy!


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