If your dream is to blast fat off your belly and tighten the core, then you are in the right place. We know that now is the hottest season you’ve been waiting for all winter, and now unfortunately you can not wear crop tops and bikinis, because of those fat folds on your stomach. However, with our dynamic workout you can sculpt gorgeous curves in no time!
BetterMe App helps women achieve their body goals with ease and efficiency by helping to choose proper meal plans and effective workouts. Start using our app and you will see good results in a short time.
And now it’s time for us to reveal all the secrets of this workout. Everything is much simpler than you might even imagine. This is a fat blasting, six pack building workout that includes a variety of exercises that hit all fitness levels. All these exercises are easy to perform and are available even for beginners in fitness.
Moreover, you will not need additional equipment or a gym membership in order to perform this workout. Just find a comfortable place in your house and start doing our exercises. Everything is very simple as you can see! Just do not forget to prepare a mat, your favorite yoga pants and headphones with your favorite music to do these dynamic moves.
Do this workout three times a week for best and quick results. If you want to get rid of fat in the abdomen area as soon as possible, then we recommend combining our workout with some cardio exercises and a healthy diet that includes foods that help melt fat and build muscles. You can do it, because you really deserve it!
READ MORE: « Stomach Vacuum » exercise to build strength and develop killer abs
#1. Hip Thruster
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#2. Push Up
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READ MORE: 10-minute wall workout to tone abs, arms and thighs
#3. Garhammer Raise
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#4. Glute Bridge
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#5. Crunch
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#6. Swimmer
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#7. Single Leg Bridge
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BetterMe App helps you increase your self-esteem and achieve your personal goals by opening the doors to the world of fitness and healthy lifestyle. Try it now to see the best version of yourself as soon as possible.
READ MORE: 11 moves that work your arms, legs and abs at the same time
The BetterMe Team is by your side throughout your fitness journey! Stay motivated and you can achieve your goals. If you are struggling with your motivation have a look at one of our many articles for inspiration.
Help us support and motivate those you love by sharing this article with them and let us know what you think in the comments below.
