Whether you love it or hate, working out and living a healthier lifestyle are necessary evils once you reach a certain age. Or maybe you just live for the endorphin rush you get from hitting the gym! Either way, it’s important to get the most out of your session, so here are 8 workout tips to make the whole experience much more enjoyable.
1. Eliminate Smelly Armpits
You’ll Need:
- hand sanitizer
Here’s How:
To get rid of body odor and stinky pits, just rub some hand sanitizer on your armpits. This will kill the bacteria and mask the smell so you can work out with confidence!
2. Yoga Mat Holder
You’ll Need:
- hair ties
Here’s How:
1.1 Tie several hair ties together with simple loops.
1.2 Create two large lops on either end by pulling one end through the other.
1.3 Pull the band over the sports mat and now you can easily carry it over your shoulder and ensure it won’t unravel on your way to the gym.
3. Non-Slip Socks
You’ll Need:
- hot glue
Here’s How:
If you prefer to workout in your socks, this trick is worth its weight in gold. Use a hot glue gun to apply several wavy lines to the underside of your socks. Let the glue dry and feel free to run around in your brand new non-slip socks.
4. Shampoo & Shower Gel Holder
You’ll Need:
- contact lens case
Here’s How:
If you don’t feel like lugging multiple bottles around, you can fill a contacts lens case with just enough liquid to get you through the after-workout shower.
Grab your yoga mat, toss the hand sanitizer, shower cap, and filled contact lens case in your gym bag, and off you go!
